Rewire your brain

It has been claimed that our brains are naturally wired for negativity. This isn't so bad as it helps up become aware of dangers and threats that surround us. It is only when everything is seen in a negative light that it becomes maladaptive. Here's an experiment that you can try for yourself. If you... Continue Reading →

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Don’t Let your Bubble Pop!

Hey folks!Have you ever experience the following?: You are happy, having fun, nothing bothers you then...WHAMO!..somebody says something or does something and then your mood changes for the worse!What just happened? Your bubble just got popped!! We can be coasting along in our own happy world, oblivious to all around us, but then something touches... Continue Reading →

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